Continue reading to see what the most popular New Year’s Resolutions are for 2025, according to Statista.

The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater ...

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.

Every New Year’s Eve when Lillian Kay was a child, she and her mom would write down their favorite things that happened over ...

It’s the beginning of the new year, and people often make New Year’s resolutions. Some people want to lose weight, be more ...

'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...

Instead of forgetting about their resolutions a few days into the new year, their drive only seems to gain steam as the month ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

Is it OK to just say “I have no interest in making a resolution this year that I may or may not keep?” When my friends ask me ...

BOSTON - Whether it's cutting caffeine or alcohol or getting into shape, improving our health tops the list of New Year's ...