Not all rotis offer the same nutrition. Nutritionist Khushi Chhabra explains how different grains affect blood sugar, digestion and daily health.

Jowar roti is naturally gluten-free, making it suitable for people with gluten sensitivity. It is light on the stomach and ...

Is your daily roti-sabzi truly nutritious? Here's what most Indian plates lack, according to doctors, and how to make meals ...

Priya Krishna’s cookbook Indian-ish, documenting her journey of learning to make the distinct, hybridized cuisine of her chic, extremely skilled-in-the-kitchen mom, Ritu, will be out from Houghton ...

Dr Shubham Vatsya says rotis aren’t the enemy – so, skip the 'no‑roti' trend and pick the one that matches your health goal. Here's how.

From Mughal courts to global menus, the buttery, garlicky Indian flatbread edges out Malaysia’s beloved Roti Canai as the ...

Choosing roti or rice for dinner depends on digestion, lifestyle, and health. Roti is high in fibre and keeps you full longer; rice digests quickly and may aid sleep. Balanced portions with protein ...

Baasi roti, an old roti consumed the next day, offered a range of nutritional benefits. It provided complex carbohydrates for sustained energy, fiber for digestive health, and probiotics from natural ...

Pearl millet, commonly known as bajra, has long been a winter staple in North India. For generations, people have relied on ...

Leftover rotis often dry out or get reheated into something functional rather than enjoyable. In many Indian households, ...