Experts weigh in on what every amateur padel enthusiast should know to stay injury-free while still enjoying this fantastic sport.

Discover effective tips and techniques to combat aging & maintain a youthful appearance in our comprehensive anti-aging blog. Stay forever young ...

What Is The Most Popular Health App In South Africa? 2020 was a big year when it came to keeping ourselves healthy, but also for developments in tech. The use of smartphone apps to keep ourselves ...

Dr.James DiNicolantonio has 3.2 million Instagram followers. He provides daily tips on how to stay healthy and happy you should know!

Navigating Financial Considerations Understanding Costs In-home care can be costly, and understanding the expenses involved is crucial for effective financial planning. Consider the following ...

We look at all the lifestyle diseases that affect men and what men need to know to prevent and protect to live longer, better.

Dr. Chiquita Vosloo discusses her homoeopathic approach to healing, as well as the longevity benefits of tissue salts.

For the first-time human study shows a reversal in the biology of aging, including telomere shortening with Hyperbaric Oxygen Therapy.

We all want young, healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way of telling which skin care products are helpful and which claim to be pure hype ...

You’ll be happy to know that your journey to longevity doesn’t have to feature a millionaire’s budget. Just ask Julie Gibson Clark.

Due to US funding cuts, the Clinical HIV Research Unit (CHRU) in Johannesburg shuts its Cervical Cancer Screening and Prevention Clinic.

Here is a beauty content piece that focuses on skincare habits that are damaging to skin health. With expert commentary from Dr Alek Nikolic ...