Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

Top behavioral economists and health experts reveal the specific spending shifts that do more than save pennies—they actually ...

We all sweat, but there’s something about stress that makes us break out into the kind of sweat that we worry everyone can see — and worse — smell. But rest assured. When your stress level rises and ...

Chronic stress can show on your face in two ways. First, the hormones that your body releases when you feel stress can lead to physiological changes that negatively impact your skin. Second, feeling ...

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...