Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

The Lumie Mini Bright Light Therapy Lamp has been especially designed to boost mood and energy by simulating natural daylight ...

It’s no secret that light impacts our wellbeing. Watching the sunset can make us sleepy; waking in a bright room can give us energy. It seems that light works with—and, sometimes, against—the ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...