Struggling with Monday morning blues? Research suggests a calming Sunday night routine can transform your child's week.

Alongside Preston Hollow resident and teacher Monica Orozco, college students Tristan Hakert, Luca White, and Alex Habeeb ...

Lead study author Ana Triana underwent twice-weekly brain scans, took mood surveys and wore technology that tracked her movements as she went about her daily routine for five months. Matti Ahlgren / ...