Letting go of past injuries doesn’t mean you're a doormat for ongoing bad behavior. It means instead that you become free and ...

Would everything be OK if you could just get control of your life? Well, think again. Maybe the concept of control is the ...

Virginia Woolf wrote tht we suffer from a "poverty of language" when we're in pain. Therapists must help patients to discover ...

We tend to think of liking and wanting as the same thing. We want what (and who) we like—and vice versa. But what happens ...

Do you want to shift your career in some bigger way but feel that you are too busy to do so right now? Are you waiting for ...

It's easy to fall into habits that serve no purpose. The thrill from breaking even one tired, old habit can lead to a string ...

The paradox of self-worth is that we spend so much energy trying to earn something we were born with. From childhood, many of ...

The best toys do more than entertain—they support brain development, problem-solving, emotional growth, and meaningful ...

Why sex offender registries succeed or fail depends on psychology, culture, and assessment, not fear or public exposure.

Violence against Jewish people has been on the rise around the globe. Author and publisher Zibby Owens shares her project, ...

Over time, these intentional behavioral experiments begin to add up. As new patterns become familiar, your self-concept ...

A recurring dream that brings you back to a previous experience, response, or conclusion might point you to good ...