As Polyvagal parents, we have the responsibility of toning down our instinctive urge to protect their safety by nurturing ...

Human attachment, rooted in evolutionary survival, comprises physical and emotional closeness, seeking proximity to ...

A recent essay in "The Atlantic" offers food for thought on elitism and the narrow concerns of Ivy League admissions. But ...

Unsure what to share in a new relationship? Discover how gradual, authentic self-disclosure builds trust, deepens intimacy, ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

As the new year rolls around, these common phrases might be signs to consider couples counseling and make your relationship a ...

Sober socializing can literally feel like a "buzz kill." It can be hard not to feel different or awkward at events where ...

Dead Internet Theory explains why online networks feel empty and how algorithms replace human connection, teaching us to ...

Bipolar disorder can pose a challenge for romantic relationships, but not an insurmountable one. Find out how the benefits ...

Can digital empathy rival human connection in mental health treatment? AI-powered conversational framework shows promise in ...

The enthymeme is a powerful rhetorical tool to influence and persuade others. Here's what it is—and how it's used.

Feedback can shine a light on your behavior and how you are perceived by others. It helps build on your existing strengths to ...