Matthew Rudisill, associate service editor at Runner’s World, raves about the Diff Charge sunglasses’ impressively “very ...

When talking to Mike Gross, PsyD, head of sport psychology services at Princeton University and founder and director of ...

Local police say James David Wilson was driving under the influence when he struck Albert Jernigan “A.J.” Swann, who later ...

Running shorts —in my humble opinion—are more important than running shoes. I can run through blisters and hot spots on my ...

Zone 1 typically falls between 50 and 60 percent of your maximum heart rate, making it the lowest-intensity zone in the ...

Carbohydrates are an important source of fuel for runners, and when you’re logging high mileage or marathon training, it’s important to meet caloric demands. Sufficient carbs allow your body to ...

It’s easy to hyperfocus on running faster when that’s your goal, but only making time for speedy miles can backfire. Pushing ...

First, it helps to understand the difference between the two common ways physiologists report VO2 max. Relative VO2 max takes ...

What happens when the time on the clock starts to matter more than the race itself? When I first started running, I didn’t ...

As a first-time half-marathoner, American Grant Fisher, world record holder in the indoor 3,000 meters (7:22.91) and 5,000 ...

The Tracksmith Twilight collection is for warmer days and chill nights. Running Reviews Editor Amanda Furrer has worn the ...

The Brooks Hyperion 3 is a propulsive shoe built for speedwork; The midsole has 2 mm of extra foam for more cushioning and ...