People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Recent scientific studies have begun to shed light on the lesser-known downsides of meditation, challenging the popular narrative that it is a universally beneficial practice. While meditation has ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Cancer survivors often grapple with the fear of recurrence, a natural response to trauma. Addressing this anxiety involves ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...