“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...

Soothe anxiety and reduce stress with this gentle 10-minute yoga and breathing session.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Bipartisan Senate talks aimed at ending the government shutdown continued as both parties grappled with the fallout from ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

The FAA ordered airlines to cut thousands of flights ahead of this weekend as the agency deals with air traffic controller shortages during the government shutdown.

The Bay Area is entering a weak La Niña winter, which typically means a drier-than-average season. However, the National ...

Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or ...

As many as 20% of U.S. flights could be cut in the coming days if the shutdown continues, Transportation Secretary Sean Duffy ...

Southwest Airlines: Southwest canceled roughly 155 flights set for Tuesday and 145 set for Wednesday to meet the FAA’s requirements, according to a Monday update. “Southwest Customers with travel ...