Start your day with this 15-minute gentle yoga flow designed for beginners. Stretch your entire body and prepare your mind for a mindful day with this yoga & meditation challenge!

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

With autumn now in full swing, the signs of the changing season are everywhere. Crisp mornings, earlier sunsets and steadily dropping temperatures are reminders that winter is on the horizon.

With the clocks preparing to go back this weekend, Irish households are being urged to make a few straightforward preparations ahead of Sunday. Whilst smartphones and most other modern devices update ...

Heartburn can be hard to cope with, and while there are ways to soothe symptoms, this quick and easy routine could keep you away from taking tablets and work just as effectively. Experiencing a ...

West Ham's disastrous season continued as a devastatingly bad first 15 minutes proved critical in a 2-1 defeat to Leeds at Elland Road. After a poor 2-0 loss at home to Brentford on Monday, Nuno ...

Mike Jack set a Guinness World Record for eating 50 Bhut Jolokia chillies fastest. He completed the challenge in 14 minutes and 37 seconds. The Bhut Jolokia, or ghost pepper, is known for its extreme ...

The Diamonds have one hand on the Constellation Cup after clean sweeping the Australian leg of the Trans-Tasman series. Off the back of a record win in game one, Australia matched their efforts in ...

FORT WAYNE, Ind. (WANE) – Bishop Dwenger bested South Side 28-12 last Friday to clinch the SAC’s Victory Bell as conference champions, and we went behind-the-scenes with Saints head coach Jason ...

Seeking Sister Wives' most recent episode featured a surprising amount of musical drama when Teresa chose to perform a rap amid a sincere discussion about her relationship. Her performance left her co ...

Thanks to micro fulfillment centers embedded within UAE neighborhoods, everyday essentials are now hitting customer doorsteps in just 15 minutes across the UAE, with thousands more products available ...