Build mental and physical balance with 20 minutes of daily yoga guided by Bharti.

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

MEMPHIS, Tenn. (WREG)– The Memphis Safe Task Force arrested a man after he led them on a 20-minute car chase exceeding speeds of 100 mph early Thursday morning near South Memphis, according to a press ...

Looking to get from the Westside to the Valley in 20 minutes? If Culver City gets its way, Los Angeles Metro will make that a reality. The city on Wednesday announced its support for Alternatives 4 ...

Whether you’re a newbie or an elite athlete, the challenge remains the same: stiff muscles and a lack of energy. These are signs of poor recovery and can lead to mental fog, poor focus, and a ...

The Philadelphia School District’s wellness policy will be up for debate again Thursday, with parents pushing for officials to guarantee students bathroom and water breaks and 20 minutes to eat their ...

(CNN) - A 60-year-old man from New Zealand is the holder of the “world’s longest name.” For everyday use, he goes by Laurence Watkins. However, his full name has more than 2,200 words and takes about ...

(CNN) — For most people, introductions are a fleeting formality, an exchange of names accomplished in seconds. However, for Laurence Watkins, this simple task becomes an extraordinary feat of ...