Apple Watch Series 11 review: Smarter, better, smoother

The Apple Watch Series 11 refines its design with enhanced materials and retains its signature look. It boasts a sharper, ...

From neem leaves to moringa: 5 food habits to learn from PM Narendra Modi

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...
CNET

Are Vibration Plates a Weight Loss Hack or Just a Fitness Fad? We Asked the Experts

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.
Midland Reporter-Telegram on MSN

FaithFlex Family Fitness to host Nov. 15 grand opening in Midland

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...
Amazon S3 on MSN

24 Hours in a Backbend with Anna McNulty

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Trump’s shutdown win just landed Republicans ...
Amazon S3 on MSN

Training Like a Bodybuilder for 24 Hours

In this challenge, training like a bodybuilder for 24 hours builds focus and discipline. Trump’s shutdown win just landed ...

The 3-part fitness formula for longevity, according to a top sports doctor

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...
WFMZ-TV

LVPC offers early review of contested Hanover Township warehouse proposal

HANOVER TWP., Pa. - A warehouse development project that is being contested by a citizens group in Hanover Township, Northampton County had the attention of the Lehigh Valley Planning Commission (LVPC ...