Nurses habitually ask patients a question that takes less than a minute to answer but can reveal who's at serious risk of ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Understanding Your Fear Is the First Step The fear of thunderstorms affects far more people than you might think. A survey on ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Ramona Day of Giving: 9 a.m. to 1 p.m., Ramona Junior Fairgrounds, 431 Aqua Lane. Meet the nonprofits in Ramona and get a ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

The Green Bay Packers hosted the Philadelphia Eagles on "Monday Night Football" in Week 10. Here's updates, stats, highlights ...

One of the touchdown scores from Clemson was a flea-flicker in the second quarter. Since then, Clemson has been held to field ...

Rich Rodriguez was standing on West Virginia's sideline with his offense nearing the end zone. Rodriguez usually has his face in his play sheet, and the only time he comes up is when a play is about ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Stress and parenting go hand in hand, but during the holiday season, many parents find their stress levels rising to new heights. Between coordinating schedules, shopping, traveling and managing ...