No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

INGLEWOOD, Calif. (AP) Four days after a humbling loss, the Los Angeles Chargers bounced back in a big way. Justin Herbert threw for 227 yards and three touchdowns in a 37-10 win over the Minnesota ...

Experience the joys of goats and yoga from 4 to 6 p.m. Thursday at the west lawn behind the Maverick Activities Center. The Residential Outreach Counseling Program, student housing and Campus ...

A dad from China has shared a glimpse of the reality millions of parents and children face during the average school day. In a video posted to TikTok under the handle @sparkray, the dad and beauty ...

I looked at three years of exclusive CNET data of iPhone performance to find out which models hold their charges best. Patrick Holland has been a phone reviewer for CNET since 2016. He is a former ...

LOS ANGELES (KTLA) — Multiple California residents say they were victimized by a woman accused of targeting elderly men on social media dating platforms and apps and burglarizing their homes. The Los ...

LOS ANGELES - A driver is in custody – but not before leading a 45-minute police chase across Los Angeles. The suspect, believed to be inside a suspected stolen car, led the Los Angeles Police ...