Yoga with Kassandra on MSN

I Tried 10-Min Yogalates for a Deep Stretch

Join Day 7 of the Yogalates Challenge with this 10-minute morning session focused on deep stretching. This blend of yoga and ...
Yoga with Kassandra on MSN

5 min Morning Yoga Stretch - DAILY STRETCHING ROUTINE

Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...