When lifting heavy weights off the floor, as in the deadlift or back squat, when the core is under constant load and pressure ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

We all know we should exercise more, but the biggest psychological barrier for many is feeling like we just don't have an hour to spare. If you've ever felt guilty about inactivity or struggled with ...

This is read by an automated voice. Please report any issues or inconsistencies here. The U.S. military exercise that shot live-fire artillery rounds over Interstate 5 on Saturday dropped metal ...

CAMP PENDLETON, Calif. (FOX 5/KUSI) — A section of Interstate 5 will be temporarily closed Saturday afternoon due to a controversial live-fire military demonstration at Camp Pendleton, prompting some ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

As Britney Spears responded to Kevin Federline’s alarming portrait of her mental state and alleged drug use in his new memoir, she said her young adult sons should “take responsibility” for the ...

Responding to criticism from lawmakers, Camp Pendleton says it will not seek to shut down all or part of Interstate 5 on Saturday when it stages a live-fire amphibious assault exercise in the presence ...