Yoga with Kassandra on MSN
5 min Monday Morning Affirmation Meditation - DAY 1
Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...
Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...
Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...
Yoga with Kassandra on MSN
5 min Tuesday Morning Affirmation Meditation - DAY 2
Start your Tuesday with this calming 5-minute affirmation meditation. Cultivate mindfulness and set a positive intention for your day through self-expression and inner peace.
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