Stretch, strengthen, and refresh with this Full Body Stretch Yoga Flow for Beginners | Gentle Yoga to Start Your Yoga Journey ...

Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40.

The Golden Bachelor Season 2’s Women Tell All special premiered on October 29, and though Mel Owens made it through a reunion ...

October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it ...

Lululemon has partnered with the NFL and Fanatica Inc. for its first apparel collection featuring all 32 teams, the brand and ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Free community dinner: Kinship Kitchen, 3:30 to 5:30 p.m., Court Street United Methodist Church, 816 Court St., Scranton. Meal includes oven-roasted turkey, stuffing, mashed potatoes, buttered corn, ...

The Golden Bachelor returns for the "Women Tell All" episode at 9 p.m. ET/PT. Season 2 of The Golden Bachelor features Mel ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Jemimah Rodrigues scored a scintillating century on home soil as India beat defending champion Australia by five wickets to reach the final of the Women’s Cricket World Cup ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

Australian Lani Pallister broke Katie Ledecky’s short-course 800m freestyle world record by 3.42 seconds, one of five total ...