Discover how a 10-minute daily habit can lower anxiety, boost your mood, and motivate healthier life choices, according to a study.

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

There are gifts, and then there are gifts, the ones inventive enough to surprise and delight the recipient. Some are fun; ...

Amid wider economic uncertainty, some analysts have said that businesses are at a "no-hire, no fire" standstill.

Maricela Cornejo is a women's professional boxer. Cornejo is a former wbc international female super middleweight title, winning the title in 2015 against Latashia Burton at Mana Studios in Miami, ...

These premium bone conduction headphones deliver crystal-clear audio and keep you connected to your surroundings.

Fortunately, there’s an alternative that, while still relying on gas, can be much more efficient and save you money on fuel ...

Parents of neurodivergent children face a challenging weekend as common sleep problems become worse when the clocks change, an expert has said. Up to 71.5% of people with autism and 50% of those with ...

At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...

Military personnel expected to soon miss first paychecks as government shutdown continues; Utahns encouraged to support local food banks.

The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...

Listening for the unspoken is one of the skills a therapist learns when working with others. Many clues lie in what is not being said. Psychiatrist Irvin Yalom, known for his pioneering work in ...