For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...
Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...
Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...
Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...
Anxiety therapist Joshua Fletcher is on a mission to help people experiencing strange feelings and weird symptoms that they don't know how to manage. Often, they don't know why they're having these ...
It’s natural to feel anxiety when facing change. Most people feel some amount of it, many people feel a lot of it. The definition of change is about making something different, and even if the change ...
Almost everyone worries about money from time to time. But if you find yourself obsessing over finances and worried to the point that it impacts your life, you could be suffering from financial ...
Emma Hayes sits down with Kelly Somers to talk about her childhood, working as a national team boss and balancing football ...
ADVICE FROM EXPERTS TO TRY AND MANAGE ALL THAT. TOM GEE MILL WHAT I’M HEARING FROM MENTAL HEALTH EXPERTS IS A LOT OF WHAT THIS BOILS DOWN TO. THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE ...
Women often see their choice of school as a reflection of whether they are good moms, while parents of color feel pressure to ...
Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...
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