Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

In a recent article published on HelloNation, Tiffany Lack of Maumelle Family Clinic provides practical guidance for adults ...

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

Cedar City Hospital is being recognized for expanding innovative pain-management options that give mothers more control and ...

After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

COPD is one of the most common lung conditions in the country. If you experience shortness of breath, wheezing or difficulty ...

SAN ANTONIO — Having a healthier lifestyle can be as easy as making small daily challenges for yourself that eventually ...

While it seems like Drummond has been working hard this whole week, she actually says that Wednesday is the workhorse day. On ...