Digital technology can provide information, be a helpful stepping stone, and can be used to enhance face-to-face support ...

Dealing with anxiety can be tough, creating a great deal of stress and making it tough to perform daily tasks. Here are some ...

AI enhances mental health care with accessibility and data-driven insights, but lacks the depth of human connection, emotional attunement, and creativity necessary for true healing.

This app delivers games across a range of different ... All games are straightforward and simple to use, with tips that help you along the way. I found myself learning new words and applying ...

A group of Muscle Shoals High School students are using their computer skills to help others. Kate Scales, Natalie McCabe, ...

The U.S. Navy has tapped Headspace to provide active duty military personnel with access to app-based mental health coaching.

"Our app really has never been more vital. We want more people to be able to get help for their mental health issues before ... Direct to your inbox every Friday morning. Want a quick and expert ...

Dating app survival guide to protect your mental health: Here's how to make dating ... Group photos or images that highlight hobbies can help create a more authentic connection.

here's how digital tech can actually help your mental health. Tracking activity levels, sleep, and other aspects of our physical health using wearables and mobile apps, for example MoodFit or ...