Legendary Bollywood actor Dharmendra is celebrated not just for his on-screen charisma but also for his enduring health and ...
Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...
A health and leisure club on the Powys/Shropshire border has been officially recognised as one of the best in the UK. Castle Country Club at Rowton, near Middletown, has been shortlisted for National ...
Gera Developments Private Limited (GDPL), pioneers in real estate innovation and creators of award-winning projects across ...
Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...
Everyday Health on MSN

How to Stay Fit at 70 and Beyond

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.
From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...
Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 state Route 78. (Vickie Watkins 619-851-8334) ...
Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...
The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of ...
Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.
Hrithik Roshan becomes the brand ambassador for Gera’s WellnessCentric Homes. Bollywood News: Latest Bollywood News, ...