Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in ...

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

Copper bottles, lauded by Ayurveda for health benefits, pose risks if overused. Excessive copper intake can lead to toxicity, ...

In our country, there are many citizens who choose to drink bottled water. However, experts have warned about the negative ...

The Teton County/Jackson Community Recreation Center will temporarily close its Aquatics Center and Prospector’s Gym on Nov. 11, for boiler system repairs. The maintenance is necessary to ensure safe ...

An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

The National Inland Waterways Authority has identified ballast water as the major cause of water hyacinth infestation on Nigerian waterways. The Lagos ...

CHARLOTTESVILLE, Va. – To close out the month of October, the Virginia volleyball team (10-10, 3-7 ACC) is set to host ...

This humble element found in nature works wonders beyond dehydration. Find out what Sadhguru, a popular spiritual leader, shares about storing water the Yogic way and drinking it right for better ...

More athletes and gym-goers are swapping warm showers for icy ones, but what’s driving the cold shower craze? Here’s the ...

The tǝmǝsew’txw Aquatic and Community Centre is the rare all-electric aquatics center that boasts Canada’s Green Building ...