Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

“Normally during sleep, your brain releases ADH (antidiuretic hormone) that tells your kidneys to CONSERVE water – so you can ...

Today, Nursing professor Amy Sawyer, who was mentored by Weaver, works with Nursing researchers to address obstructive sleep ...

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

There are many sleep trends that are doing the rounds on social media. Which one are worth trying and which one one should ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Discover Yu Sleep — a clinically-inspired formula designed to promote deep rest, restore balance, and transform your nightly ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while ...