SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

If you woke up wanting to stay in bed, it may not be due to the time change. Those millions of dead people supposedly ...

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re ...

Are you not sleeping well? Find out what the alarming signs of sleep disturbances are that may stress out your heart.

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more ...

New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging recent trends promoting separate bedrooms.

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those experts will be available at the Sun Sentinel’s PRIME Expo on ...

If a night of sleep leaves you waking up tired, you could have an undiagnosed condition that’s risking your health.

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...