Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

A new study links long-term melatonin use to higher risks of heart failure and death—doctors explain to Newsweek what it ...

A more likely explanation of the results, experts argued, is that insomnia itself — or a health condition that can cause ...

Stephany Daniel Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually some truth ...

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

If you woke up wanting to stay in bed, it may not be due to the time change. Those millions of dead people supposedly ...