The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

Join me for a full body yoga flow that will target tight hips, hamstrings, and strengthen your glutes. This yoga sequence is perfect for beginners or anyone wanting to improve their flexibility and ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Fewer than 50 specialised dementia care centres exist nationwide, most in big cities and run by private hospitals or ...

Eddie Murphy shared insight into his journey with obsessive-compulsive disorder in his new documentary Being Eddie, tracing ...

Woodward is just one of a network of more than 240 schools in Greater Cincinnati that utilize a partnership with MindPeace.

While some celebrities may have admitted to using weight loss drugs to shed the extra pounds, here are some, like Lizzo, ...

As the weather starts to cool, treat yourself to an unforgettable spa getaway in Wisconsin. You’ll discover wellness ...