The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

Join me for a full body yoga flow that will target tight hips, hamstrings, and strengthen your glutes. This yoga sequence is perfect for beginners or anyone wanting to improve their flexibility and ...

Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to enhance stability and ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

While the gym floor at the Annville Fitness Center in Lebanon County wasn’t very busy Tuesday afternoon, the room used for ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Eddie Murphy shared insight into his journey with obsessive-compulsive disorder in his new documentary Being Eddie, tracing ...