Unwind with this gentle 15-minute bedtime yoga for beginners. Reclined poses and stretches to relieve tension and promote ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...

One company’s five-minute rule for work-from-home employees got TikTok recommending malicious compliance against micromanagers. Coordinating and communicating with remote workers can be tricky if ...

Xpeng is nearly ready to begin selling its flying cars. Aside from the legal, regulatory and logistical hurdles that come with such an endeavor, there is the very important matter of driving, or ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...

Apple is set to unveil the iPhone 17 series in just five days from now, and last-minute rumors about the devices continue to surface. The latest word comes from Taiwanese market research firm ...

Luc Haasbroek is a writer and videographer from Durban, South Africa. He has been writing professionally about pop culture for eight years. Luc's areas of interest are broad: he's just as passionate ...

Shayna Josi is a Features Writer from South Africa. Shayna has always been passionate about stories, and has dedicated her life to learning how to tell them. Aside from writing about her favorite ...

When writing a movie, one of the hardest and most important aspects to nail is the beginning. Those first few minutes can be absolutely crucial to hooking the audience. After all, let's face it, if ...

When we think of home maintenance and repair, we tend to think in terms of big, sweaty jobs. But you can keep your house from falling down around you with just five minutes a day. It doesn’t have to ...