Unwind at the end of the day with this 15-minute gentle bedtime yoga for beginners. Soft, mindful stretches release tension, ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

A social media post earlier this week went viral on multiple platforms involving Minnesota Vikings wide receiver Justin Jefferson and Charlie Kirk -- who was assassinated in Utah on Wednesday. As we ...

Kate Middleton’s kids are always close by. Or, at least their initials are. Indeed, the Princess of Wales, 43, recently showcased a gold necklace featuring three charms representing the first initial ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

It’s a familiar scene for virtually all parents of young children: Bedtime has come and gone, and your child is still resisting resting their (usually) sweet head. You put your foot down, complete ...

This 20-minute bedtime yoga session offers gentle full body stretches to help you wind down and relax. Designed for beginners, the flow is calm, slow-paced, and easy to follow. No props needed. Ideal ...

Jeanine Pirro, the United States Attorney for the District of Columbia, said she will no longer tolerate sending kids under 18 who commit violent crimes to "family court," as President Trump ...

The actor admits he makes up 45-minute stories for his kids, and they sound like they’re filled with chaos. Chris Pratt has plenty on his plate from a work perspective, although his home life is ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

I am a puppy raiser for Guiding Eyes for the Blind and have a gifted therapy dog. I also spend a lot of time in dog classes, hanging out in dog parks, and meeting, greeting, and avoiding other ...