Even if it’s not a full workout routine, you can tell how much a woman loves herself by noticing where movement lies in her ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Unwind at the end of the day with this 15-minute gentle bedtime yoga for beginners. Soft, mindful stretches release tension, ...

Wind down with this 8-minute bedtime yoga. A gentle practice to release stress, relieve tension, and prepare for a restful ...

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Calm your mind and body before bed with three restorative yoga poses proven to ease stress, improve relaxation, and promote restful, quality sleep.

An Arizona woman was left reeling after finding her elderly uncle’s “hollowed out” corpse slumped in a chair at his assisted living facility — and claims the staff didn’t bother to check on him for ...

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with stamina and breathing. It puts you in a calmer mind-set that often leads to ...

The Pro Football Hall of Fame has made it to the next round of votes while whittling down the list of senior candidates for possible 2026 induction from 52 to 34 candidates. Among those who made the ...

Dhruv Prasad, Paul Hicks add specialized commercial and public policy capabilities; CMO Andy Weitz, CLO Neera Shetty take on expanded roles. PONTE VEDRA BEACH, Fla. – PGA TOUR Chief Executive Officer ...

The 2026 cost-of-living adjustment (COLA) announcement is scheduled for Oct. 24, whether or not the U.S. government is open. The Bureau of Labor Statistics (BLS) said it will publish the September ...

One of Georgia’s most senior judges has been arrested for alleged drunk driving after a fender bender outside a Florida strip club called Wacko’s. Robert “Bert” Guy Jr., 48, resigned as president of ...