Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

Attendees sit under a globe in a lobby at the side events pavilions at the COP30 UN Climate Summit, Tuesday, Nov. 11, 2025, ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Therapists use grounding as a sensory anchor for anxiety or panic. It's been linked to lower cortisol levels, improved sleep ...

They are not just accessories; they are ear seeds, a modern, needle-free version of acupuncture that is quietly gaining popularity on wellness feeds.

Walking has seriously saved my mental health. My daily walks are my time—my time to meditate, reflect, and feel centered in ...

Studies show that time on the trail not only strengthens the heart and lungs but rewires the brain for... The post Why ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health, the Phoenix, Arizona, writer felt equally happy and confused. "I'm ...

Ox should control emotions to maintain harmony, Dragon should take advantage of luck to carry out important plans.

Yes, AI is a big part of 2025’s new inventions! You’ll find AI helping to monitor your health, making robots smarter, and ...