Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, ...

This is part four of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response, and its relationship with running. Luckily, exercising ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter who you’re shopping for this holiday season, you can never really go wrong with a relaxing, ...