A sample-based, beat-focused, insomnia inspired track. whispers and hums promising sleep. Most of my music is royalty-free as background music depending on use. Join my official mailing list for the ...

Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, revealed the tip on the @Thesleepdoctor TikTok page. In the post, Dr Breus ...