There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Numerology and medical astrology offer insights into potential health issues based on birth dates. Each number, linked to ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, meditation, and deep breath ...

Youth of Kashmir have loving hearts. They are dynamic, focused, and full of potential,” says Gurudev on his visit to Kashmir ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

Modern life's relentless pursuit often leads to anxiety. Meditation offers a path to clarity and awareness by calming the ...