Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Scientists Discovered the Tunnels of a Possibly Unknown Ancient Lifeform ‘It’s brutality, impunity and lawlessness on an ...

When lifting heavy weights off the floor, as in the deadlift or back squat, when the core is under constant load and pressure ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

COPD is one of the most common lung conditions in the country. If you experience shortness of breath, wheezing or difficulty ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Tai chi, an ancient Chinese martial art, combines slow movements and deep breathing to promote mental clarity and focus ...

Dharmendra’s recent health scare has raised awareness about breathing problems in older adults. Know the early warning signs ...

Looking for ways to keep your child protected from the severe air pollution in your city? Try these expert tips on how to ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Thomas Tuchel 's squad have been spotted wearing Nike's new 'Mind001' shoes that the national team's sponsor says can boost a ...

Every year, World Pneumonia Day 2025 is observed on November 11 around the globe to raise awareness about the respiratory ...