Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...
Dr. Ashish Kumar Prakash, Associate Director, Respiratory & Sleep Medicine, Medanta Gurugram, shares all you need to know: ...
bluefridayasmr on MSN
Fall Asleep Fast: 2-Minute Sleep Technique
In this quick and effective ASMR video, you'll discover a simple 2-minute sleep technique designed to help you fall asleep ...
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