During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

VA vowed to modernize its disability benefits system. As criticism from veterans and their advocates has mounted, efforts to move forward have stalled.

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

A good night's sleep is important for overall well-being. A few tweaks in lifestyle can ensure a restful night and a peaceful ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

In an exclusive interview with Zoom, Daboo Malik reacted to son Amaal Mallik’s medical condition being mocked, TV, Times Now ...

Sleep-disordered breathing (SDB), ranging from habitual snoring to severe obstructive sleep apnea (OSA), is highly prevalent ...

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

There are many sleep trends that are doing the rounds on social media. Which one are worth trying and which one one should ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...