On a hot August Wednesday, I approach the six-hundred-acre Dhamma Suttama silent-retreat center in Montebello, Quebec, a ...

We live in an age where exhaustion has become a status symbol. Social media glorifies “grind culture,” corporate life often ...

Kadampa Meditation Centre Brisbane is now running meditation and Buddhism classes for kids! These classes include simple Buddhist teachings and meditations that revolve around children’s everyday ...

The First Affiliated Hospital of USTC, Division of Life Sciences and Medicine, University of Science and Technology of China, No. 1 Tianehu Road, Hefei, Anhui 230036, China ...

Everyone is looking for new ways to relax, whether it's box breathing, weighted blankets, or watching ASMR videos. Many of these methods work by engaging your parasympathetic nervous system, also ...

The author spent days in a room with no light. Who would he be when he emerged? Credit...Illustration By Lydia Ortiz. Animation By Patrick Rafanan. Supported by By Chris Colin On Day 3, I started ...

Discover notable new fiction, nonfiction, and poetry. No one could claim that “The Brothers Karamazov” is polished, or even beautifully written—it is characteristic of Dostoyevsky’s style that ...

The union representing 34,000 striking public sector workers says it will enter into mediation over a labour dispute that has threatened the delivery of services in the province. “We’re committed to ...

Cory Doctorow’s theory of “enshittification” explains how tech platforms rot from within. As AI grows more profitable—and powerful—it risks the same fate. I recently vacationed in Italy. As one does ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...