(Q) I have had asthma since childhood and have been reading about the Buteyko breathing method. Could this help me? (A) I have been intrigued by Buteyko ever since I took a course in it over 20 years ...

Having asthma is "pretty annoying", says William, aged 10, who has had the condition since he was six. "It's stopped me doing things I wanted to, like playing football. Quite often, I had to come off ...

The method is used by professional athletes as well as in the treatment of respiratory diseases. Photo: Getty Images Breathe less, achieve more? What initially sounds paradoxical seems quite logical ...

was so severe in his adolescence that pre-dawn attacks landed him in the emergency room more than 30 times. He was often in respiratory failure after rescue inhalers failed, his lips turning blue from ...

Like more than 20 million Americans, Liv Browning suffers from asthma, a lung disease that makes breathing difficult and sometimes impossible. It can be triggered by such unavoidables as exercise, ...

There was a 45-year-old chronic moderately persistent asthmatic on preventive inhalers. Despite being on inhalation therapy, she was getting seasonal aggravations. She was otherwise active and well ...

Insomnia is a common problem. You may find it hard to fall asleep or stay asleep, or you may wake up too early and not be able to go back to sleep. Certain breathing techniques can help you relax and ...

Breathe less, achieve more? What initially sounds paradoxical seems quite logical when you delve into the principles of the Buteyko method. While we usually breathe unconsciously and automatically, ...

Like more than 20 million Americans, Liv Browning suffers from asthma, a lung disease that makes breathing difficult and sometimes impossible. It can be triggered by such unavoidables as exercise, ...