New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, meditation, and deep breath ...

The brightly-coloured shoes have been made by Nike, the supplier of England’s kit, and are branded the Nike Mind 001 and Mind ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...