Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Lavendaire introduces beginner meditation steps to calm the mind and body. House Republicans Slam ‘Self-Dealing’ Senate Republican Payday In Funding Bill ...

Lavendaire leads a sound meditation designed for deep relaxation and calm. Trump’s shutdown win just landed Republicans with ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, meditation, and deep breath ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

Feeling overwhelmed, overworked and in need of some time out? Perhaps a personal meditation room is the answer. As the name ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

The brightly-coloured shoes have been made by Nike, the supplier of England’s kit, and are branded the Nike Mind 001 and Mind ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Labyrinths can often make one feel directionless. But some can unclutter your mind, guide you toward your path, and even ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...