Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Russell Crowe details health woes as he reveals the secret behind his 26kg transformation Mona has lost $408 million since it ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Goldie Hawn’s laughter changed Hollywood—and her compassion changed the world. On her birthday, we celebrate her joyful mind, ...

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

Children are often distracted and restless. Find out how parents can calm them and help to make them more mindful.

Saturn's transit into Pisces offers cosmic guidance for all zodiac signs, emphasizing learning from mistakes and personal ...

All of us seem to be in a perpetual rush, all the time. There is noise, pressure, and endless demands from the external world, and we hardly have a moment to breathe. Many of us try to manage our ...

San Diego has long been a hub for innovation in health, education and service. The Cal State San Marcos Facility/Therapy Dog ...

Leo may see steady progress in financial matters. Some positive gains are likely, but it’s best to avoid taking major decisions in haste.

Some of Lemmy's closest allies share warm stories of the typically bullish way Lemmy would deal with any health problems ...

Prepare for November 14, 2025, with insightful daily horoscope guidance focusing on emotions, relationships, finances, and ...