End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

The U.S. stock market's primary uptrend remains "intact" despite a recent pullback on trade tensions and isolated credit concerns among regional banks, according to Truist Advisory Services. “October ...

Don’t forget to download our FOX 12 Weather App to stay ahead of the forecast! Get real-time radar, updates from our team, and exclusive content right at your fingertips. NEW: Check out FOX 12 Weather ...

A crash on I-76 eastbound in Conshohocken, Pennsylvania, is slowing down traffic Thursday morning. The multi-vehicle crash was reported just after 7 a.m. and caused the roadway to close down while ...

Don’t forget to download our FOX 12 Weather App to stay ahead of the forecast! Get real-time radar, updates from our team, and exclusive content right at your fingertips. Today and tomorrow, both ...

CHESTERFIELD COUNTY, Va. — An armed man threatening police shut down a stretch of Beach Road in Chesterfield on Wednesday, Crime Insider sources tell Jon Burkett. Emergency crews were called to the ...

(CNN) — The Trump administration’s move to issue paychecks this week to some but not all federal law enforcement employees during the government shutdown is sowing division in the ranks and does ...

Hey there! 👋 If you’ve been enjoying the dry weather lately, you’re in luck—it’s sticking around for at least another week! Here’s what to expect: We’re in a calm stretch of weather after a cold ...