Some of the information coming out of the COP30 conference is bleak. But it’s not just COP. Climate stories can be difficult ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...

Lavendaire shares techniques that help her manage anxiety and find calm. FBI Scrambles Over Mysterious Stand in Trump Airspace Navy loses two aircraft from USS Nimitz aircraft carrier within 30 ...

Like so many cancer patients, Stacey Kaminsky suffers from acute anxiety around her regular scans after treatment of stage 3 breast cancer. The cancer may be gone, but for many patients the medical ...

If you have an anxiety disorder and dating fills you with dread, these expert tips can help ease your mind. Dating can feel exhilarating and daunting all at once. But for many people with anxiety ...

The vagus nerve is a communication superhighway linking the brain to the gut, heart, lungs, and immune system. It helps regulate inflammation, stress, and even pain processing—all central to migraine ...

If your dog is afraid of the vet, they might show signs like barking, growling, and physical reactions, which can make check-ups and vaccinations very difficult – and might put you off taking them ...

RIGHT NOW. SO THE 4TH OF JULY FIREWORKS SEASON IS HERE WITH SEVERAL NEW HAMPSHIRE COMMUNITIES HOSTING DISPLAYS OVER THE NEXT SEVERAL DAYS. AND WHILE THEY CAN BE EXCITING BIG FIREWORKS SHOWS CAN BE A ...

WICHITA, Kan. (KWCH) - Fireworks are a popular way to celebrate Independence Day -- but the loud noises can be scary for your pets. The Animal Action League says the day before fireworks season begins ...