Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Your beloved morning chai and toast might be silently impacting your health. Research indicates that daily consumption of ...

How to make fall-favorite drinks right at home Learn how to make the best seasonal sips yourself with these homemade recipes.

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy and digestion.

Rather than making homemade chai on the stove, this tea expert says to reach for your slow cooker instead. Your taste buds ...

For those who prefer a quick breakfast on the go, a chai smoothie is an ideal option. Blend together some brewed chai tea, ...

What if your daily cup of chai could do more than just wake you up? Imagine sipping a delicious brew that turbocharges your ...

For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A ...

Creamer has certainly cemented its position in the world of teas, but sometimes, adding the ingredient can ruin your cup of ...

There’s a particular kind of silence that comes with winter mornings, the kind that hangs between fog and breath. Somewhere ...

Does your daily chai and toast breakfast harm your health? Discover the hidden side-effects and smarter alternatives.

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