Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Crafted with lush ingredients and a touch of exotic spice, this recipe offers a luxurious twist on a beloved classic, making ...

How to make fall-favorite drinks right at home Learn how to make the best seasonal sips yourself with these homemade recipes.

Rather than making homemade chai on the stove, this tea expert says to reach for your slow cooker instead. Your taste buds ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy and digestion.

For those who prefer a quick breakfast on the go, a chai smoothie is an ideal option. Blend together some brewed chai tea, ...

Creamer has certainly cemented its position in the world of teas, but sometimes, adding the ingredient can ruin your cup of ...

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Sweet cinnamon, peppery cardamom, and robust black tea tingle along your tongue and spread warmth throughout your body. With creamy milk and sugar to balance out the spice, chai is the perfect drink ...

Does your daily chai and toast breakfast harm your health? Discover the hidden side-effects and smarter alternatives.

For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A ...