Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Rising workplace stress in India is linked to increased diabetes risk among working-age adults, highlighting urgent health ...

“There’s also emotional side effects of chronic stress,” highlights Zemenides. “So, you might find yourself feeling irritable ...

While chronic stress due to mental distress is harmful for the heart, some forms of stress might actually be beneficial. Dr London explains the difference.

While using a physical calendar tends to promote more productivity in the average person’s life, if it’s hung up in the ...

It’s easy to dismiss a headache or neck pain as a temporary inconvenience, but these symptoms could be a sign of something ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

"Muscle tension can be a trigger for tension headaches ," says Zemenides. "Typically tension-type headaches are characterised ...

“Muscle tension can be a trigger for tension headaches,” says Zemenides. “Typically tension-type headaches are characterised ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

One philosophical view proposes that life is absurd. However, having hope and creating a purposeful life are correlated with ...